{"id":15776,"date":"2023-11-23T10:37:45","date_gmt":"2023-11-23T09:37:45","guid":{"rendered":"https:\/\/fungex.com\/?p=15776"},"modified":"2026-02-26T10:46:25","modified_gmt":"2026-02-26T09:46:25","slug":"10-savjeta-za-pripremu-stopala-za-ljeto","status":"publish","type":"post","link":"https:\/\/fungex.com\/bs\/10-savjeta-za-pripremu-stopala-za-ljeto\/","title":{"rendered":"10 savjeta za pripremu stopala za ljeto"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3” gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1” background_hover_color_opacity=”1” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3” width=”1\/1” tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text]1. Zapo\u010dnite s ugodnom kupkom za stopala<\/strong>
\nTopla kupka za stopala s morskom soli ili nekoliko kapi eteri\u010dnog ulja savr\u0161en je po\u010detak. Ne samo da opu\u0161ta, ve\u0107 poma\u017ee i u otapanju mrtvih stanica ko\u017ee i omek\u0161avanju ko\u017ee. Dodatni bodovi su ako se opustite uz \u0161oljicu \u010daja dok \u010dekate.<\/p>\n

2. Istrljajte pete<\/strong>
\nPiling ili plovu\u0107ac \u010dine \u010duda za grube pete i tvrde tabane. Recite zbogom \u017euljevima! Trljajte kru\u017enim pokretima i temeljito isperite. Va\u0161a stopala \u0107e odmah biti mnogo glatkija.<\/p>\n

3. Pa\u017eljivo re\u017eite nokte<\/strong>
\nRe\u017eite nokte na nogama ravno i ne prekratko. To sprje\u010dava urastanje noktiju, ne\u0161to \u0161to zaista ne \u017eelite kada ste upravo obuli nove sandale.<\/p>\n

4. Podma\u017eite, podma\u017eite, podma\u017eite<\/strong>
\nImate suhu ko\u017eu na stopalima? Nestat \u0107e uz dobru kremu za stopala. Nanosite kremu svaki dan, posebno nakon tu\u0161iranja ili kupanja. Uskoro \u0107ete primijetiti da su vam stopala ostala gipka i meka.<\/p>\n

5. Provjerite svoje nokte<\/strong>
\nPromjena boje ili zadebljanje noktiju mo\u017ee ukazivati \u200b\u200bna gljivi\u010dne infekcije noktiju. Ali ne pani\u010darite, lako se lije\u010di. Proizvodi marke FungeX, na primjer, lako se uklju\u010duju u va\u0161u rutinu. Nanosite svakodnevno dok se nokat potpuno ne obnovi – strpljenjem i dosljedno\u0161\u0107u rije\u0161it \u0107ete se infekcije.<\/p>\n

6. Dozvolite stopalima da di\u0161u<\/strong>
\nLjeti birajte cipele napravljene od prozra\u010dnih materijala. Lagane tenisice, ko\u017ene papu\u010de ili sandale osiguravaju da znoj i vlaga nemaju \u0161anse, \u0161to zauzvrat poma\u017ee u sprje\u010davanju gljivi\u010dnih infekcija.<\/p>\n

7. Dobro o\u010distite cipele<\/strong>
\nVa\u0161e papu\u010de i sandale tako\u0111er mogu sadr\u017eavati spore plijesni, a da to ne primijetite. Redovno ih \u010distite ili koristite dezinfekcijski sprej. Svje\u017ee cipele = svje\u017ea stopala.<\/p>\n

8. Odaberite prave \u010darape<\/strong>
\nOdlu\u010dite se za pamu\u010dne ili bambusove \u010darape umjesto sinteti\u010dkih. Bolje di\u0161u i odr\u017eavaju va\u0161a stopala hladnim i suhim. Posebno va\u017eno u toplijim danima!<\/p>\n

9. Lakirajte nokte s malo ljubavi<\/strong>
\nVesla boja na noktima na nogama? Samo naprijed! Ali dajte svojim noktima malo prostora s vremena na vrijeme. Predugo no\u0161enje laka za nokte mo\u017ee dovesti do promjene boje ili slabljenja noktiju.<\/p>\n

10. Po\u010dastite se pedikirom<\/strong>
\nBez obzira posje\u0107ujete li salon ili to radite sami, pedikir je uvijek dobra ideja. Samo s turpijom za nokte, kremom za stopala i lakom za nokte, uskoro \u0107ete ponovo izgledati blistavo. Do\u010dekajte ljeto – va\u0161a stopala su spremna![\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3” gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1” background_hover_color_opacity=”1” column_backdrop_filter=”none” column_shadow=”none”…<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2161],"tags":[],"class_list":{"0":"post-15776","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-uncategorized-ma-bs"},"_links":{"self":[{"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/posts\/15776","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/comments?post=15776"}],"version-history":[{"count":3,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/posts\/15776\/revisions"}],"predecessor-version":[{"id":20402,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/posts\/15776\/revisions\/20402"}],"wp:attachment":[{"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/media?parent=15776"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/categories?post=15776"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fungex.com\/bs\/wp-json\/wp\/v2\/tags?post=15776"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}